Boundaries are our protective factors

A self-affirming relationship with the world calls for healthy boundaries. In  human relationships, boundaries play a pivotal role in defining the quality of our interactions and the harmony of our lives. 

Imagine boundaries as the personal space we create around ourselves, guarding our thoughts, emotions, and values. They function as a compass, guiding us through the complex terrain of social and emotional connections. When respected and maintained, psychological boundaries foster healthy relationships, a strong sense of self, and enhanced capacity for empathy and compassion.